DiscoverThe Pain CaveIntroducing the "Half Step Ahead" podcast
Introducing the "Half Step Ahead" podcast

Introducing the "Half Step Ahead" podcast

Update: 2025-09-02
Share

Description

We interrupt our very irregularly-scheduled programming to bring you a new show: the Half Step Ahead podcast, where we’re always a half-step ahead of running news, shoes, and of course, each other. Your two new co-hosts, Dylan Friedman and Landon Fracasse, are here to talk about college/high school running, gear, training, trail adventures, and more! The show will also feature many interviews with local athletes and lots of unnecessary but hopefully entertaining banter.

Intro music: “Straight to Hell” by the Bloodletters
Outro music: “Drink Your Milk” by What?

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Introducing the "Half Step Ahead" podcast

Introducing the "Half Step Ahead" podcast

Jason Friedman